The holiday season is a time of love, joy and gratitude, creating lasting memories with family and friends. But for some of us the holidays are filled with anxiety and stress. Even for those who love family get togethers, holiday shopping, finances, and spending time with relatives can wear you down. Naturally, when stress hits … Continue reading Keep Your Body Balanced & Radiant During The Holidays
The holidays are upon us and everyone is getting ready. You found the perfect outfits but you are wondering if it really looks good. My New You Reset program is designed to make you feel your best and get through the holidays. Please follow and like us:
Mastering the Mindset of Weight Loss “Who says you’re not perfect? Who says you’re not worth it? Who says you’re not beautiful? Trust me, that’s the price of beauty.”- Selena Gomez But really, Who Says? And No, I’m not talking about your middle school crush. Let’s fast forward to modern day suspects: the internet, media, … Continue reading Mastering the Mindset of Weight Loss!!